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Lithaele tse hokahaneng tsa mabala a basketball li etella pele mokhoa o mocha oa mokatong oa lipapali!

dytr (1)

Tšebeliso eatile ea fatše e hokahanenglebaleng la basketball ho beha fatše ho netefatsa polokeho ea botho ea baatlelete.Ebang ba bapala basketball kapa bolo ea maoto, libapali li ka ba le boiphihlelo bo sa tloaelehang ba lipapali bo tlisoang ke mokato o emisitsoeng.

dytr (2)

Ho bapala basketball ha se papali ea motho.Ho hloka tšebelisano-’moho, likhohlano tsa ’mele, sebete sa ho phephetsa, le tšebelisano-’moho ea bohle.Ho ikoetlisa ho ka lumella 'mele oa hau hore o otlolle ka botlalo, ho eketsa phallo ea mali le ho matlafatsa matla.Lebala le letle la basketball le bohlokoa haholo ho batho ba chesehelang basketball, 'me ho khetha lisebelisoa tsa boleng bo holimo tsa fatše le hona ho bohlokoa haholo.Setsi se setle ha se lumelle baatlelete feela ho bapala hantle litlholisanong, empa ho bohlokoa le ho feta, se ka sireletsa baatlelete le ho fokotsa likotsi.

Lebaleng, lithaele tsa fatše tse hokahaneng mabaleng a basketball li ntse li ata haholo.Ka tlhokomeliso e ntseng e eketseha ea tšireletseho har’a batho, lithaele tsa fatše tse lohellanang li ka bonoa libakeng tse khōlō tsa lipapali, mabaleng a lipapali, kapa mabaleng a lipapali a likolo.Tšebeliso ea lithaele tsa fatše tse hokahaneng lebaleng la basketball ho beha fatše ho netefatsa polokeho ea botho ea baatlelete.Ebang ba bapala basketball kapa bolo ea maoto, libapali li ka ba le boiphihlelo bo sa tloaelehang ba lipapali bo tlisoang ke mokato o emisitsoeng.

Ha e le hantle, ho phaella tabeng ea ho sebelisa fuluru e phaphametseng mabaleng a basketball, mabala a volleyball, mabala a tenese, likolo le likolong tsa bana ba banyenyane le tsona butle-butle li khetha ho sebelisa mabala a phaphametseng ho ala fatše.Ka lebaka leo, ho phaphamala fatše ho fetohile mokhoa o mocha oa thepa ea fatše ea sebaka sa lipapali.

Ho phaella moo, kaho ea mokato oa kopano o emisitsoeng oa lebala la basketball o bonolo ebile o potlakile, 'me ha ho hlokahale sekhomaretsi bakeng sa ho beha.E ka sebelisoa hang ka mor'a kopano, 'me mosebedisi ha a angoe ke lik'hemik'hale tse kotsi.


Nako ea poso: Aug-21-2023